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Low lunge (Anjaneyasana): From downward facing dog, exhale and step right foot forward between hands, aligning right knee over heel. Without

Vyasa Ganesha Language Power

After the sage Vyasa had dictated the last line of the Mahabharata Great Hindu Poem to Lord Ganesha, who had

Learn Yoga is Learn Love

Love is what we want, it is what makes us move, it is what makes us live and enjoy, but

Yoga is Love

Love is an attitude, Love is a kind of living, Love is a choice. Love is the path through we

Firefly Pose: Bhujapidasana is an arm supported asana in which the base of support are the palms of the hands.

Extended Hand-To-Big-Toe Pose Begin standing in mountain pose with your feet hip-width apart. Line up the back of your skull