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Meditation

Importance of Diet in Meditation and Yoga Asana
2 years ago

Importance of Diet in Meditation and Yoga Asana

Balanced Body, Balanced Mind. 

In meditation we work to lighten the load – stress, anxiety, depression and overthinking burden the mind and have a negative effect on the body. To …
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The Importance of practice
7 years ago

The Importance of practice

One can read or speak a million words and still find no change in one’s consciousness. This is the mistake that verbose …
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Meditation on the OM with Supreme Silence
8 years ago

Meditation on the OM with Supreme Silence

                                                              || Meditation on the  OM || God is spotless, attribute less, changeless, desire less, timeless, boundless and action less. That state is pure supreme consciousness with supreme silence. The …
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