1 year ago
The seven most important chakras in the human body are known to hold great power. Moreover, they can build that instant mind-body connection, if you are synced into their …
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4 years ago
Even though you cannot bend into a pretzel or challenge gravitational force with perfect inversions, flattering the craziest yoga poses on social media is completely mesmerizing and also inspiring.
4 years ago
Today, most people suffer from fatigue and tiredness. The reasons are simply varied. Some of you might get exhausted due to excess work pressure, while others get exhausted due …
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4 years ago
Balanced Body, Balanced Mind.
In meditation we work to lighten the load – stress, anxiety, depression and overthinking burden the mind and have a negative effect on the …
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4 years ago
Overthinking is when you dwell on or worry about the same thought repeatedly. People who overthink can be paralyzed by their worries and may struggle to make decisions or …
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4 years ago
Humanity has been going through an overwhelming amount of problems in recent times: the pandemic, climate change, pollution, financial stress and what not. The poor air quality and masks …
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4 years ago
What type of person are you? There are many ways to categorize the self. In ayurveda we are given types through the doshas, or bodily constitutions, of which there …
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4 years ago
In modern society we are faced with stress on a daily basis, this can have a multifold negative affect on our health. Reports of reduced fertility and other sexual …
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4 years ago
Shubh Navratri, or the 9 days of Navratri, is celebrated mainly in the 2 times in the year. The celebration of Navratri is named after the Goddess Durga, who …
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4 years ago
The ongoing pandemic and the increasing use of the internet have led to the rise of a large number of websites providing online yoga teacher training classes. All of …
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