The breath is our greatest inner resource, and breathing skilfully can support immune and respiratory health. Breathwork, or pranayama, is a key component of Yoga therapy.” Covid affects our breathing, …
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It is a very well-known fact that yoga improves physical and mental health. But there is always more!; yoga is much more than just a powerful way to relax. Appropriate …
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Hindus discovered yoga, and yoga includes breathing control, meditation for inner peace, and specific bodily postures used only for better health and relaxation. There are hundreds of Yoga School in Rishikesh, providing …
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Yoga, which dates back more than 6,000 years, is regarded by some as the best and superior defined self-enhancing activity. Moral disciplines, physical postures, respiratory power, and relaxation are among …
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We hardly get the time to rest pre workout or do something for ourselves in our busy lifestyle. Such hectic routines, responsibilities and, all are the sources of unbearable stress. …
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Over recent years, Yoga has emerged as a lifestyle discipline that keeps our mind and body healthy. The focus shifted from the traditional Hindu and Buddhist practices to more physical …
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Yoga is a Vedic term that means leading a healthy and happy life in the body and mind avoiding sickness, and achieving full wellbeing. It will provide you with an …
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Do you want to be a Licensed Instructor of Yoga?
A yoga school gives students a simple and safe atmosphere for becoming mindful of their mental and physical condition that …
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Yoga is a holistic, comprehensive and essential science of life dealing with physical, mental, emotional, social and spiritual health of the individual. It is a way of …
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Now in days, people is getting stress more easily, the external world keep us distracted, trying to get our attention with new technology, fashion and expensive clothes and stuffs.