{"id":109,"date":"2016-08-23T09:21:35","date_gmt":"2016-08-23T09:21:35","guid":{"rendered":"http:\/\/worldpeaceyogaschool.com\/blog\/?p=109"},"modified":"2016-08-23T09:21:35","modified_gmt":"2016-08-23T09:21:35","slug":"yoga-improves-the-bodys-immune-system","status":"publish","type":"post","link":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/","title":{"rendered":"Yoga improves the body’s immune system"},"content":{"rendered":"

Yoga boosts our immune system by enhancing the circulation of blood cells, decreasing stress hormones and stimulating the lymphatic system that aids to protect our body from the evil effects of toxins. Toxin is an antigenic poison of plant or animal origin, especially one produced by microorganisms and causing disease when present at low concentrations in the body.<\/p>\n

<\/div>\n

Yoga poses improve our breathing technique, strengthen our muscles and organs, stimulate changes in gene expression and improves our immune system. Adho mukha svanasana, urdha mukha svanasana and bhujangasana are important yoga asanas which boost our immunity.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yoga boosts our immune system by enhancing the circulation of blood cells, decreasing stress hormones and stimulating the lymphatic system that aids to protect our body from the evil effects …
Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga"],"yoast_head":"\nYoga improves the body's immune system - World Peace Yoga School<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga improves the body's immune system - World Peace Yoga School\" \/>\n<meta property=\"og:description\" content=\"Yoga boosts our immune system by enhancing the circulation of blood cells, decreasing stress hormones and stimulating the lymphatic system that aids to protect our body from the evil effects ... Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/\" \/>\n<meta property=\"og:site_name\" content=\"World Peace Yoga School\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-23T09:21:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/worldpeaceyogaschool.com\/blog\/wp-content\/uploads\/2016\/08\/Yoga-improves-the-bodys.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"World Peace Yoga School\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"World Peace Yoga School\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/\"},\"author\":{\"name\":\"World Peace Yoga School\",\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/#\\\/schema\\\/person\\\/56324cb68a2f898d10c699cf94d50d52\"},\"headline\":\"Yoga improves the body’s immune system\",\"datePublished\":\"2016-08-23T09:21:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/\"},\"wordCount\":102,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/Yoga-improves-the-bodys.jpg\",\"articleSection\":[\"Yoga\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/\",\"url\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/\",\"name\":\"Yoga improves the body's immune system - World Peace Yoga School\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/Yoga-improves-the-bodys.jpg\",\"datePublished\":\"2016-08-23T09:21:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/#\\\/schema\\\/person\\\/56324cb68a2f898d10c699cf94d50d52\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/#primaryimage\",\"url\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/Yoga-improves-the-bodys.jpg\",\"contentUrl\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/Yoga-improves-the-bodys.jpg\",\"width\":800,\"height\":445,\"caption\":\"Yoga improves the body's\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/yoga-improves-the-bodys-immune-system\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga improves the body’s immune system\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/\",\"name\":\"World Peace Yoga School\",\"description\":\"Yoga Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/#\\\/schema\\\/person\\\/56324cb68a2f898d10c699cf94d50d52\",\"name\":\"World Peace Yoga School\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f109d2062fd3d8bb67023386181317f277a5eff09ecfd870fd284541322be42c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f109d2062fd3d8bb67023386181317f277a5eff09ecfd870fd284541322be42c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f109d2062fd3d8bb67023386181317f277a5eff09ecfd870fd284541322be42c?s=96&d=mm&r=g\",\"caption\":\"World Peace Yoga School\"},\"url\":\"https:\\\/\\\/worldpeaceyogaschool.com\\\/blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga improves the body's immune system - World Peace Yoga School","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/","og_locale":"en_US","og_type":"article","og_title":"Yoga improves the body's immune system - World Peace Yoga School","og_description":"Yoga boosts our immune system by enhancing the circulation of blood cells, decreasing stress hormones and stimulating the lymphatic system that aids to protect our body from the evil effects ... Read More","og_url":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/","og_site_name":"World Peace Yoga School","article_published_time":"2016-08-23T09:21:35+00:00","og_image":[{"width":800,"height":445,"url":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-content\/uploads\/2016\/08\/Yoga-improves-the-bodys.jpg","type":"image\/jpeg"}],"author":"World Peace Yoga School","twitter_card":"summary_large_image","twitter_misc":{"Written by":"World Peace Yoga School"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/#article","isPartOf":{"@id":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/"},"author":{"name":"World Peace Yoga School","@id":"https:\/\/worldpeaceyogaschool.com\/blog\/#\/schema\/person\/56324cb68a2f898d10c699cf94d50d52"},"headline":"Yoga improves the body’s immune system","datePublished":"2016-08-23T09:21:35+00:00","mainEntityOfPage":{"@id":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/"},"wordCount":102,"commentCount":0,"image":{"@id":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/#primaryimage"},"thumbnailUrl":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-content\/uploads\/2016\/08\/Yoga-improves-the-bodys.jpg","articleSection":["Yoga"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/","url":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/","name":"Yoga improves the body's immune system - World Peace Yoga School","isPartOf":{"@id":"https:\/\/worldpeaceyogaschool.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/#primaryimage"},"image":{"@id":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/#primaryimage"},"thumbnailUrl":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-content\/uploads\/2016\/08\/Yoga-improves-the-bodys.jpg","datePublished":"2016-08-23T09:21:35+00:00","author":{"@id":"https:\/\/worldpeaceyogaschool.com\/blog\/#\/schema\/person\/56324cb68a2f898d10c699cf94d50d52"},"breadcrumb":{"@id":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/#primaryimage","url":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-content\/uploads\/2016\/08\/Yoga-improves-the-bodys.jpg","contentUrl":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-content\/uploads\/2016\/08\/Yoga-improves-the-bodys.jpg","width":800,"height":445,"caption":"Yoga improves the body's"},{"@type":"BreadcrumbList","@id":"https:\/\/worldpeaceyogaschool.com\/blog\/yoga-improves-the-bodys-immune-system\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/worldpeaceyogaschool.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Yoga improves the body’s immune system"}]},{"@type":"WebSite","@id":"https:\/\/worldpeaceyogaschool.com\/blog\/#website","url":"https:\/\/worldpeaceyogaschool.com\/blog\/","name":"World Peace Yoga School","description":"Yoga Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/worldpeaceyogaschool.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/worldpeaceyogaschool.com\/blog\/#\/schema\/person\/56324cb68a2f898d10c699cf94d50d52","name":"World Peace Yoga School","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/f109d2062fd3d8bb67023386181317f277a5eff09ecfd870fd284541322be42c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f109d2062fd3d8bb67023386181317f277a5eff09ecfd870fd284541322be42c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f109d2062fd3d8bb67023386181317f277a5eff09ecfd870fd284541322be42c?s=96&d=mm&r=g","caption":"World Peace Yoga School"},"url":"https:\/\/worldpeaceyogaschool.com\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-json\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":1,"href":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-json\/wp\/v2\/posts\/109\/revisions"}],"predecessor-version":[{"id":111,"href":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-json\/wp\/v2\/posts\/109\/revisions\/111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-json\/wp\/v2\/media\/110"}],"wp:attachment":[{"href":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-json\/wp\/v2\/media?parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-json\/wp\/v2\/categories?post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/worldpeaceyogaschool.com\/blog\/wp-json\/wp\/v2\/tags?post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}