{"id":854,"date":"2021-01-06T06:14:55","date_gmt":"2021-01-06T06:14:55","guid":{"rendered":"https:\/\/worldpeaceyogaschool.com\/blog\/?page_id=854"},"modified":"2021-01-11T05:17:52","modified_gmt":"2021-01-11T05:17:52","slug":"blog-3","status":"publish","type":"page","link":"https:\/\/worldpeaceyogaschool.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t
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WPYS Blog<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"Yoga<\/a><\/div>\n
\n \n \"Yoga<\/a> <\/div>\n
\n 6 Relaxing Yoga Poses to Relieve Hip Tension<\/a>\n <\/div>\n
\n Most of us spend so much time seated in chairs, bent on key boards, or caught up in incessant commutes. <\/div>\n <\/a>\n <\/div>\n <\/div>\n <\/div>
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\"5<\/a><\/div>\n
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\n 5 Daily Yoga Poses to Restore Balance After 50<\/a>\n <\/div>\n
\n As we get older, our bodies change. A particularly prominent change can be a loss of balance and stability. Our <\/div>\n <\/a>\n <\/div>\n <\/div>\n <\/div>
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\"Yin<\/a><\/div>\n
\n \n \"Yin<\/a> <\/div>\n
\n 5 Yin Yoga Stretches for Neck and Shoulder Relief<\/a>\n <\/div>\n
\n We often carry stress both physically and mentally in our upper body. Sitting hunched in front of a computer or <\/div>\n <\/a>\n <\/div>\n <\/div>\n <\/div>
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\"5<\/a><\/div>\n
\n \n \"5<\/a> <\/div>\n
\n 5 yoga poses to help you lift heavy<\/a>\n <\/div>\n
\n Yoga and weights may appear like they are polar opposites. One emphasises deep breathing and flexibility, the other explosive power <\/div>\n <\/a>\n <\/div>\n <\/div>\n <\/div>
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\"yin-yoga-poses-to-reset-your-body-and-mind\"<\/a><\/div>\n
\n \n \"yin-yoga-poses-to-reset-your-body-and-mind\"<\/a> <\/div>\n
\n Yin Yoga Poses to Reset Your Body and Mind<\/a>\n <\/div>\n
\n Life rarely slows down for us. We hurry from meetings to errands and are continuously checking notifications and ticking off <\/div>\n <\/a>\n <\/div>\n <\/div>\n <\/div>
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\"7<\/a><\/div>\n
\n \n \"7<\/a> <\/div>\n
\n 7 Gentle Yoga Poses That Ease Stiffness and Improve Flexibility Safely<\/a>\n <\/div>\n
\n Stiffness the worst of us, happens to the best of us. Maybe you wake up with a pain in your <\/div>\n <\/a>\n <\/div>\n <\/div>\n <\/div> <\/div>\n
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\n 1<\/span>\n2<\/a>\n3<\/a>\n…<\/span>\n30<\/a>\nNext \u00bb<\/a> <\/div>\n