1.0World Peace Yoga Schoolhttps://worldpeaceyogaschool.com/blogWorld Peace Yoga Schoolhttps://worldpeaceyogaschool.com/blog/author/admin/Yoga Exercise For The Eyes - World Peace Yoga Schoolrich600338<blockquote class="wp-embedded-content" data-secret="NYqtUgZter"><a href="https://worldpeaceyogaschool.com/blog/yoga-exercise-for-the-eyes/">Yoga Exercise For The Eyes</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://worldpeaceyogaschool.com/blog/yoga-exercise-for-the-eyes/embed/#?secret=NYqtUgZter" width="600" height="338" title="“Yoga Exercise For The Eyes” — World Peace Yoga School" data-secret="NYqtUgZter" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://worldpeaceyogaschool.com/blog/wp-content/uploads/2016/08/Yoga-Exercise-For-The-Eyes.jpg800445Yoga Exercise For The Eyes Sideways viewing Steps: Assume a sitting position with the legs straight int the font of the body. Raise the arms to the side at shoulder level, keeping them straight, make a loose fist and point the thumbs upwards. The thumbs should be just in the peripheral vision when the head is facing forward. If they are not clearly visible, bring them slightly forward until they...