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health benefit of Low lunge (Anjaneyasana)

health benefit of Low lunge (Anjaneyasana)
2 months ago

health benefit of Low lunge (Anjaneyasana)

By  •  Yoga

Low lunge (Anjaneyasana):¬†From downward facing dog, exhale and step right foot forward between hands, aligning right knee over heel. Without moving right knee, lower left knee to mat and …
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