Image

Dolphin Plank Pose

Dolphin Plank Pose
5 months ago

Dolphin Plank Pose

By  •  Yoga

How to do Dolphin Plank Pose (Makara Adho Mukha Svanasana)

  • Begin in Adho Mukha Svanasana and slowly shift the weight of the body to the front.
  • Ensure that …
    Read More